The websites below are packed with information and a great place to look if you need some extra support or are just curious about mental health and what it is.
https://youngminds.org.uk/
https://cwrise.com/
Useful Apps
All apps are free to download and can help when you need a distraction or some time to yourself to calm your thoughts or manage your feelings.
Calm Harm
Think Ninja
Well Mind (NHS)
Action for Happiness
Emotional Wellbeing Guide
